SIT DOWN, RELAX AND PRESS PLAY
PLAY
CONNECT TO YOUR HEART
IN 3 EASY STEPS
INHALE AND EXHALE WHEN YOU HEAR THE BELL
BREATHE
FOCUSING ON YOUR HEART AREA
FEEL ELEVATED EMOTIONS LIKE GRATITUDE, LOVE,PEACE,
COMPASSION.
TAKE YOUR EXPERIENCE TO THE NEXT LEVEL.
you can track and measure how your breathing influences your heart.
Download the APP:
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Heart Hub is a 3D printed large scale interactive sculpture made out of recycled plastic. Intentionally created to invite and encourage the public to take a seat and enter into a profound level of well being.
Be taken on a journey through music and Heart Coherence breathing allowing you to self regulate instantly. This simple and effective practice is regarded to be the foundation for emotional sustainability and greater overall wellbeing.
The purpose of our Heart Hubs is to democratise the practise of Heart and Brain Coherence and promote its incredible and much needed wellness benefits to the community.
Our vision is to become a reputable symbol of support to our communities and humanity at large.
Did you know that your heart has more control over your brain than the other way around?
The heart generates the largest electromagnetic field in the body, when measured it is about 60 times greater than the electromagnetic field of the brain.
It is by regulating the rhythms of the heart that you find the real solution to releasing stress, overwhelm and anxiety instead of relentlessly attempting to calm the racing mind.
Heart Coherence is an optimal state in which the body, mind and emotions are brought into alignment and in sync with heart’s intuitive guidance.
Practicing the state of heart coherence creates a cascade of neural and biochemical events that benefit the entire body, specially our mental and emotional stability.
We believe Heart Coherence is one of the most critical skills of our time and our purpose is to democratise this practice around the world.